With his shredded physique and old-school muscle aesthetics, Chul Soon has become a global icon and Korea’s most recognized bodybuilder. From humble beginnings to international fame, his dedication ...

YouTuber Will Tennyson has taken on the fitness routines of some of the world's fittest people, from a grueling qualifier at the CrossFit Open to a high altitude training session to a day in the life ...

Kali Muscle reflects on the hidden dangers behind extreme bodybuilding practices and a high-performance lifestyle. While ...

Fellas, if you fancy a one-night stand it may be time to hit the gym. Research has revealed that women prefer more muscular men for their frisky flings and short-term romances. A new study led by ...

If you want a physique like Reacher star Alan Ritchson, cutting out alcohol might be a good place to start. On the Thomas DeLauer Podcast, Ritchson revealed that giving up his go-to spicy margaritas ...

Fitness trainer Lars Meidell's strategies will help you boost your metabolism and energy levels, helping to get rid of stubborn fat accumulated in your 30s. For many men in their 30s and beyond, long ...