An oral nighttime routine may sound like a bit of an overkill, but it’s actually one of the best ways to keep your teeth in tip-top shape while you sleep. With the right combination of steps and ...

Dr Shaadi Manouchehri has shared the changes you need to make to your oral hygiene routine to improve your health and ...

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

The important thing is to be mindful, recognizing which parts of your routine work and which need to be improved. Focusing on ...

It's not about finding the "best" night guard, but instead about finding one we'll actually wear, custom vs. OTC and what really matters.