For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. For most of my ...

As someone who walks a few miles a day and wears her fair share of narrow-footed and heeled shoes for the sake of fashion, I’m no stranger to foot pain. Plus, I’ve just started running more regularly ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. Socks are an indispensable accessory, especially if you wear sneakers ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The arch support may be uncomfortable for some. If you struggle with any type ...