When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In ...

In the best of times, our choices play a huge role in determining the quality of our lives. When things are less stable, they become even more important. Our decisions influence everything. They ...

Frigatebirds can remain airborne for days at a time without landing. Here’s how they rest while flying, according to ...

Many resorts have turned camping into "glamping," or glamorous camping. Glamping can offer you the chance to connect with nature while relaxing on king beds, cooling off in the AC, and enjoying the ...

Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

If you struggle to fall asleep at night, you might want to try adding these nutritionist-approved foods to your plate during the day.

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