Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress?

A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...

What Is a Sound Bath? A sound bath is a meditative experience where you lie down and let waves of sound wash over you. There’s no water involved. The “bath” part comes from how sound surrounds you, ...

How many of us have experienced the healing power of nature? From digging your hands in the dirt to plant seeds (dirt has been proven to have depression-fighting microbes), the sound of the waves at a ...

A new neuroimaging study has revealed that viewing nature can help ease how people experience pain, by reducing the brain activity linked to pain perception. Published in the journal Nature ...

Although the topic is gaining more attention today, the idea that nature aids patient recovery is not new to medicine. Throughout history, various cultures have recognized the link between green ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...

Monique Mead is a Carnegie Mellon University professor and a sound practitioner at the Awareness and Wellness Center of Pittsburgh. She will train Pitt medical students to host on-campus sound baths ...