Have you ever had pain and/or numbness in your chest, armpit, arm or hand? Has this pain kept you from performing your job, sleeping, playing with your kids/grandkids or enjoying life? If so, don’t ...

DOCTOR. IF YOU’RE FEELING SOME STIFFNESS IN YOUR NECK THAT THEN RADIATES DOWN YOUR ARM. NUMBNESS OR TINGLING OR WEAKNESS IN YOUR HANDS, THERE ARE ACTUALLY TWO CONDITIONS THAT YOU MIGHT WANT TO TALK TO ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio A 23-year-old woman presented to clinic ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

Your pillow could be causing your neck pain. We tested the most supportive options to help alleviate aches and stiffness, no ...

The most common form of neck pain typically stems from poor posture, which puts extra tension on the neck muscles, irritates joints, and causes pain. Exercises can help reduce pain, increase mobility, ...

Improve the longeivety and health of your neck and spine and prevent and alleviate neck pain with these three mobility exercises. You may not think much about neck and spinal health until you’ve got a ...

Stiff neck? The area above your shoulders is one that commonly holds tension, especially if you're sitting at a desk all day (with sub-par posture) or constantly staring down at your phone screen.

The symptoms started last year. I noticed a dull ache in my hand when I held my phone, and my fingers would stiffen when I typed. When the symptoms spread to other areas of my life—for instance, when ...

This large electronic heating pad covers the neck, shoulders, and the full length of the back. The company states it is fully adjustable and caters to most body shapes and sizes. It features a velcro ...