Nerve flossing is a common technique taught to patients recovering from injury or nerve compression conditions like carpal tunnel syndrome.Photograph: Microgen Images/SCIENCE PHOTO LIBRARY/Getty ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I am a 78-year-old woman. Last September I had severe pain ...

When you experience numbness, pain, or both in your hands, it is possible you have carpal tunnel syndrome. Carpal tunnel is highly common among those in their 40s, 50s, and 60s and more often seen in ...

The median nerve is one of many peripheral nerves that extend throughout the body. This nerve in particular provides important control of the hand, wrist, and forearm and is commonly associated with ...

Not that long ago, carpal tunnel syndrome was all over the news. Blame the modern age and repetitive tasks like typing for the surge in nerve pain in our hands and wrists. Though the condition has ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

Carpal tunnel syndrome, a nerve compression in the wrist, causes numbness and pain, particularly at night. It affects software professionals, homemakers, and those using vibrating machinery, with ...

Baylor Medicine plastic surgery hand specialists are leaders in diagnosing and treating a wide range of hand conditions, offering both surgical and non-surgical options, for patients of all ages. From ...

Aniqua Duff overcame carpal tunnel syndrome with a minimally invasive treatment. Now, she's able to enjoy motherhood fully.

Massage and certain stretching exercises may relieve symptoms for some people with carpal tunnel syndrome. However, further research is necessary to understand the effectiveness of massage. Carpal ...

Do you spend your days using a computer, sorting mail, or assembling small parts? Do you experience numbness in your hands at night or during certain activities? You may be at risk for, or already ...