The search for the “holy grail” of insomnia continues. Every few years a new medication for insomnia is brought to market with claims of little or no side-effects. Typically within a year or two we ...

Amkette has introduced the SleepTec Sleep Speaker N100, a compact sound and light device designed for sleep and relaxation, ...

If earplugs alone aren’t enough to help you sleep soundly, you might need something that does more than just block out noise. The best earbuds for sleep deliver quality audio, stay securely in place ...

These small design changes can make a big difference in how well you sleep – here’s what the experts recommend ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too ...

To get a better night’s sleep, small upgrades can make all the difference. Blackout curtains, weighted blankets, smart goggles and sound machines can create a more relaxing sleep environment and ...