Most people define themselves as runners or lifters. If you categorize yourself in the latter camp, then you're probably most comfortable clanking weights during your weekly upper-body workouts, ...

On an episode of "Good Moves," Nike master trainer Traci Copeland demos a 17-minute core workout for runners designed to improve performance. A strong core is mission-critical for athletes of all ...

A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems, so Nike master trainer and founder of the Exercise Snacks movement, Joe ...

In honor of this weeks Well+Good Trainer of the Month Club, Nike Master Trainer Traci Copeland shares a 10-minute at-home core workout for runners. Welcome to Trainer of the Month Club, our fitness ...

For the model’s 30th Anniversary in 2017, Nike introduced the “Master” Air Max 1, styled in various colors, prints, and textures that have graced the runner over the years. Five years later, the ...

The unique partnership between New York-based audio brand Master & Dynamic and Brooklyn Nets superstar Kevin Durant bears more fruit. Master & Dynamic is once again taking full advantage of the fact ...

Nike master trainer Kirsty Godso on the best ab moves to do with no equipment. With gyms closed, at-home workouts are the new normal. But it isn't always easy to get into a workout routine at home.

Marathon is one of the physical events that excite individuals with fitness goals. Runners compete in front of the Eiffel Tower during the 45th edition of the Paris Marathon, 42,195 km, on April 3, ...