Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Tomatoes Transform Into Antioxidant Powerhouses When you heat tomatoes, something remarkable happens to their nutritional ...

For those who are looking to improve their health through nutrition, some experts believe superfoods could come to the rescue. The Centers for Disease Control and Prevention (CDC) has published a list ...

Superfoods are packed with vitamins, minerals and antioxidants. As a registered dietitian, I'm frequently asked about the latest "it" food everyone should be eating. From chia seeds to mushrooms, ...

Multivitamins, which provide an array of essential vitamins and minerals, are a mainstay of many people's daily routine. Although we can get most of these nutrients from eating a healthy diet, ...

Rising interest in gut-friendly superfoods to growing calls for better nutrition education amid a flood of misinformation on social media are top nutrition trends shaping consumer behavior in 2025, ...

Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...