There’s no confidence boost quite like having a flawless, megawatt smile. Yet the older we get, the harder (and more expensive!) it becomes to maintain those pearly whites. Between pricey whitening ...

Oil pulling, an ancient Ayurvedic practice, is gaining popularity as a natural way to improve dental hygiene. This method, dating back over 3,000 years, involves swishing oil in the mouth before ...

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

Discover what oil pulling is, how it works, its Ayurvedic roots, and the benefits of coconut oil pulling for teeth, gums, and ...

Oil pulling has been around for centuries, but it's become trendy again as of late. Can it actually boost your oral health? First thing's first: The best things you can do to take care of your teeth ...

People on social media have said that coconut oil pulling has a plethora of benefits, such as preventing cavities, whitening teeth and decreasing bacteria in the mouth. But these people typically aren ...

In a world where we are constantly bombarded with the latest trends and innovations in health care, it’s easy to overlook ancient practices that have stood the test of time. Oil pulling is one such ...

Oil pulling derives from Ayurvedic medicine, a system of alternative treatments that can be traced back to ancient India. According to Ayurveda, a broader term for the belief system governing ...

The traditional Ayurvedic practice of oil pulling requires people to move oil throughout their mouth, to achieve both dental health and general wellness. The practice of oil pulling, which experts ...

Scroll through TikTok or Instagram, and you might see videos of people swishing oil as if it were mouthwash. While you may think it’s odd, or write it off as the latest social media health craze, they ...