OM, the word spoken in meditation and yoga practices, has existed for nearly 5,000 years. Can chanting this small word really provide a multitude of health benefits? You may have heard the word "OM" ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

Several schools, including government ones in Dakshina Kannada, have been conducting yoga and meditation sessions voluntarily for many years. Students take part in meditation at Dakshina Kannada Zilla ...

Several schools, including government ones in Dakshina Kannada, have been conducting yoga and meditation sessions voluntarily for many years. Mangaluru: Several schools, including government ones in ...