POWERbreathe International has launched the ActiBreathe breath training app, along with a smart adaptor to connect with existing POWERbreathe devices, including the Plus Inspiratory Muscle Training ...

Blood pressure medications are life-saving drugs. For women on prescriptions, they keep systolic (top) and diastolic (bottom) numbers within a safe range, preventing heart attacks and heart failure.

April 2, 2006 As science has focussed on human fitness and wellbeing over the last few decades, our understanding of the benefits of exercise has grown immensely. “Use it or lose it” applies to every ...

Strength training isn’t just for biceps. It may also provide support for the muscles that help us breathe to reduce blood pressure. A daily dose for six weeks of high-resistance inspiratory muscle ...

Research finds five to 10 minutes daily of a type of strength training for muscles used in breathing can help anyone reduce or prevent high blood... Daily 'breath training' can work as well as ...

Driving home from the doctors after them telling you ‘your blood pressure is too high’ might come as a shuddering wake up call. Confusion and frustration often ensue as you’re conscious about your ...

Q: Breathing Aide to Help in Racing: I checked out the section on the POWERbreathe and wondered if any of the coaches had an opinion on using it? Will it help out breathing during endurance training ...

Beccy holds a PhD in Biological Science, a Master’s in Molecular Biology of Parasites and Disease Vectors, and a Bachelor’s in Human Biology and Forensic Science. Beccy holds a PhD in Biological ...