Traditional smudging ingredients such as sage, palo santo, and juniper are known for their antimicrobial, anti-inflammatory, and antioxidant properties in skin care. “It’s the combined synergy of the ...

The practice of using the palo santo smoke to clear energy and call in good vibes is an Indigenous tradition called smudging. It's done by burning herbs like sage or wood or their resin. By combining ...

In this video, reiki expert Kelsey Patel shares expert tips for using sage and palo santo to cleanse your home's energy. You want your home to be a good-vibes-only zone, but the occasional stress from ...

With external stressors and pressure from modern life at an all-time high, many are turning to the ancient, time-tested technique of smudging. “Smudging is becoming more common in the modern world, ...