Why Mommy Does Yoga is her first children’s book, born from her own experiences practicing yoga alongside her children and witnessing its benefits firsthand. Beyond writing, Dr. LeBlanc connects with ...

Roanoke now has its first yoga studio dedicated to children. Keshia Bahadur, founder and owner of Yamama & Lil’ Yogis yoga ...

The screams of a toddler in the throes of a tantrum reverberate deeply within parents. To help them stay calm during the chaos, parents are turning to the profound benefits of breathwork, moving ...

While many children’s books encourage imagination and adventure, Why Mommy Does Yoga offers something new: a way for parents and children to experience mindfulness together. The book presents yoga as ...