Although you might never look forward to that time of the month, regular menstrual cramps can make your period a drag – or even a debilitating pain in the back, literally. These strategies can help ...

Period cramps can be common—but they shouldn’t take over your life. Learn how to tell the difference between normal ...

For generations, menstrual cramps have been dismissed, minimized or misunderstood. Yet dysmenorrhea — the clinical term for period pain — affects roughly half of menstruating individuals worldwide, ...

If you're reading this, it's because you know the pain. You're going about your day, then the curveball comes. You want to curl up into a little ball. That gnawing, aching feeling in your lower ...

You don’t have to suffer through menstrual cramping every month. Take charge and make Aunt Flow’s visit a bit less agonizing by following the advice of our medical experts, who offer five ways to get ...

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Having a period is a lot like being a gladiator. Between the blood, sweat, and tears —and the relentless feeling of being ...

Cramps in the pelvic (lower abdomen) floor area and feeling bloated during periods are a common symptom, but some women suffer more. Let us know what to do to reduce period cramps, get relief from ...

Period cramps can be debilitating, but you don’t have to suffer in the discomfort of recurrent painful periods. No matter the severity of your cramps, there’s a range of over the counter and ...

A professor of reproductive health at University College London has compared period pain to having a heart attack, claiming they need to be taken more seriously. While you might currently be ...

For that time of the month when menstrual pains feel out of control, heating pads provide almost instant relief, so long as you use one that offers the basic features needed to make you feel ...