If you’re experiencing peroneal tendonitis, certain stretches may help relive your pain and discomfort, including a standing calf stretch, a towel stretch, and more. Rest, ice, compression, and ...

Peroneal tendonitis is an inflammation of one of the tendons in the back of the foot. It can cause pain that radiates from the ankle to the outside of the foot. By performing gentle exercises and ...

You’re probably familiar with common running injuries such as shin splints, muscle strains, and stress fractures. But if you find that your foot is swollen and painful, especially the area under your ...

The common peroneal nerve is a nerve in the lower extremity below the knee which is a branch of the sciatic nerve that originates to the spine. The common peroneal nerve is responsible for sensation ...