“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while indoor runs had a positive effect on mood, outdoor runs had an even greater ...

The concept is simple yet revolutionary: runners will race on Technogym-connected treadmills (see also: Technogym Run review) ...

Each one of these types comes with their own set of pros and cons. The choice is really subjective. To make an informed ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

From the regional, the top 10 male and female runners will meet in person for the final at the end of the year. They’ll ...

A recent study compared the benefits of the 12-3-30 workout to running. Experts parse the results to tell us which is the ...

HP motor, app compatibility, and foldable frame, Horizon’s 7.0AT treadmill offers serious features at a starter price point ...

Anyone can compete for a world title running indoors.

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...