When it comes to brain health, do our exercise sessions help reduce the detrimental effects of sitting for so many hours? A ...
Study: Keeping sitting to 3 hours each day could add 2 years to life in U.S. July 9, 2012— -- Getting regular exercise is obviously an important part of staying healthy. But what about what we do ...
Prolonged periods of sitting have slowed Sam’s slowed circulation, causing fluids to accumulate in the ankles and feet, ...
Cutting your couch time by 30 minutes every day would give you an energy boost by improving metabolism, according to new ...