A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

I made every mistake in the book – eating heavy fish right before bed (hello, weird dreams), and don’t even get me started on how sluggish I felt when I was eating my biggest fish meal at completely ...

A pescatarian diet may protect elderly people from neurological diseases such as strokes, dementia and Parkinson's Disease, according to scientists from Loma Linda University (LLU). The scientists ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are capital-D Diets, the kind that restrict what and when you can eat, and generally take all the ...

A global shift towards healthier, more sustainable eating patterns could reshape agricultural employment across the world, ...

The American Heart Association promotes diets rich in fruits, vegetables, whole grains, and plant-protein sources. Heart disease is the leading cause of death for men and women in the U.S., according ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, considering there are so many hyped diets out there. Chances are you know ...

A new review in Open Forum Infectious Diseases links animal agriculture to climate change, antimicrobial resistance, and ...

There are capital-D Diets, the kind that restrict what and when you can eat, and generally take all the joy out of life. And then there are diets that are more like lifestyles, which set up gentle ...