Summer is over, the days are getting shorter and colder temperatures will soon take hold across much of the country. For parents and teachers caring for children in early grades, that means going ...

With summer break starting in the coming weeks, the thrill of open-ended days can, in time, have some parents craving some structure. That’s where the benefits of signing your child up for a camp come ...

Group of tired school kids feeling bored while sitting in the classroom during the lecture. [W]hat is often overlooked is that some of the most transformative benefits of physical activity happen in ...

The fastest-growing sport in America, with more than 3 million players, is played by hitting a hollow plastic wiffleball punctuated by holes with a hard-surfaced paddle over a short net on a smallish ...

The Physical Activity Guidelines for U.S. citizens from the Office of Disease Prevention and Health Promotion, recommend that adults aim for 150 to 300 minutes of moderate-intensity aerobic activity ...

Regular physical activity is one of the most effective ways to promote health and well-being and reduce chronic disease risk. However, many Americans fall short of the amount of regular physical ...