From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.

Federal health officials have published new guidance that provides clinicians with strategies for encouraging increased physical activity among senior patients. The Department of Health and Human ...

Staying active is one of the most crucial components of healthy aging. For women, especially as they grow older, regular ...

Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...

While exercise is important for all people of all ages, the effects physical activity can have on older adults is significant. This is because age is naturally associated with physical and mental ...

(HealthDay News) — For cognitively unimpaired older adults with elevated baseline amyloid, higher physical activity is associated with slower cognitive and functional decline, according to a study ...

Exercise is a vital component of a healthy lifestyle. By making exercise part of their day-to-day routines, people of all ages, including men and women over the age of 65, can greatly improve their ...

From a young age, we are encouraged to make exercise a part of our daily routine. For parents, it may be a happy coincidence that regular exercise is beneficial for our children’s health and has a way ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at heightened risk, according to a new study. In a paper published in Nature Medicine, ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

Older Americans already face a higher risk of falls, but the decline in physical activity during the pandemic may have made matters worse, a new survey suggests. More than a third of the 2,074 U.S.

BUFFALO, N.Y. -- Research by Sherry Pomeroy, Ph.D., on physical activity among rural older adults has earned her a $120,000, two-year postdoctoral fellowship in a national competition funded by the ...