When your body remains stagnant, your spirit stagnates along with it, trapping heavy or negative energy within. According to health and empowerment coach Sandra Donati, even as little as 30 minutes of ...

Maintaining your spiritual hygiene in today's frenetic, divided world can be just as important as physical or mental health.

From an early age, we as a society are taught to take care of ourselves physically by sleeping well, eating right and getting adequate amounts of exercise. In the process, though, mental health is ...

When you think of proper hygiene, actions such as brushing your teeth and washing your hands probably come to mind. However, these practices only focus on physical hygiene. They do nothing to take ...

Cleanliness is next to Godliness, as the saying goes, but not all of us are naturally inclined towards hygiene. Regardless, we learn certain standards of personal physical hygiene, hygiene related to ...

Good grooming goes beyond a trendy haircut and designer duds. When accompanied by good hygiene, it has a positive effect on our health, social interactions and psychological well-being. “Grooming is ...

CHARLESTON, S.C. (WCIV) — Our Lady of Mercy Community Outreach is organizing a Hygiene Day event to highlight the importance of hygiene and self-care for mental and physical health. The event will be ...

SEMBACH, Germany – Most people know that poor oral hygiene can lead to cavities, foul smelling breath and dirty teeth, but did you know that other, more serious health problems can also result from ...

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