Combining in-clinic physical therapy with home exercise did not lead to greater reductions in knee pain for patients with degenerative meniscal tear, a randomized trial showed.

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

The addition of text messages or PT to home exercises did not improve pain scores among patients with knee pain, OA, and meniscal tear.

Approximately 14 million people in the US have knee osteoarthritis (OA). By the age of 60, about 10% of men and 13% of women are affected by symptomatic knee OA. Knee osteoarthritis is a chronic joint ...

THURSDAY, Oct. 30, 2025 (HealthDay News) — Home exercises can effectively ease knee pain caused by cartilage tears and ...

If you’re experiencing knee pain, your instinct may be to park it on the couch with your leg propped up on a pillow and avoid any kind of movement completely. While you certainly don’t want to put ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

These low-impact leg exercises help relieve knee pain by strengthening your quads, glutes, hamstrings, and calves.

If you get knee pain or injuries in the gym, that could be from sitting all day. Exercises that strengthen and stretch the leg muscles effectively will help protect knees. For healthier joints, aim to ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

It's commonly known as runner's knee, but you don't have to run to feel the pain of patellofemoral syndrome (PFPS). This condition occurs often in young athletes and female athletes especially.

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported substantial improvements in knee pain, according to a new study led by Mass General ...