In the United States, the difference between males and females meeting physical activity guidelines is approximately 43% and ...

Being in good physical shape when you’re younger can reduce the risk of cancer — at least for men, new research suggests. The study, published Tuesday in the British Journal of Sports Medicine, found ...

Male adolescents with the highest levels of physical fitness were 33 percent less likely to have severe narrowing of the coronary arteries almost 40 years later when compared with their least-fit ...

Tom Jackson of New Kensington was going through his morning routine this month, lifting weights on several different machines in the basement at the Valley Points Family YMCA of New Kensington.

In a recent study posted to the medRxiv* preprint server, researchers investigate the relationship between the gut microbiome, physical fitness, and epigenetic aging in physically fit individuals.