"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...

Both Gaw and Pankonin say proper meal prep is key if you are looking to pinto beans as a tool to lose weight. Gaw recommends ...

Both beans are healthy, but they offer different key nutrients including antioxidants, potassium, and more.

Pinto beans are an excellent source of protein, fiber, vitamins and minerals. They may offer benefits for your blood sugars and heart, and can may also help lower your chronic disease risk if they don ...

Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.

Q. I hear a lot about black beans and garbanzo beans being used in healthy foods. What about pinto beans? How do they rank for nutrition? A. Pinto beans are the most popular dried beans in the United ...

Turns out beans really are good for your heart. The humble pinto bean is much more powerful than it looks. A super common small bean in the United States and Mexico, pintos are packed with nutrients, ...