It's 10 a.m. on a Friday at SURFCORE Fitness, a boutique gym in Mid-City, and a 52-year-old woman is following an exercise circuit as her trainer watches on. The fashion consultant, who is squeezing ...
The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.
As Thanksgiving is here, many fitness enthusiasts will wonder whether their favorite gyms and studios will remain open during the holiday. Several gyms across the nation will be open on Thanksgiving ...
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