Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

At this point, there’s lots of evidence that going plant-based (if that’s your thing) can come with lots of perks. Not only is eating fewer animal products like meat and dairy better for the ...

Celebrate all manner of vegetables, grains, and legumes with this collection of fully vegan recipes. From comforting tacos ...

Not all plant-based foods are actually good for us, new research has found. A recent study published in The Lancet Regional Health – Europe suggests that ultra-processed plant-based foods — including ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

Each and every Saturday, WISH-TV highlights a local company together with our partners at Indiana Grown. This week, Emily ...

Freezer prep keeps popping up as a big meal-prep trend—but is it actually useful for plant-based cooking, or just another fad ...

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

Headlines reporting on ‘declining plant-based sales’ and talk of a fading trend make for dramatic clickbait, but they miss ...

Since I’m severely lactose, I eat many plant-based foods and drink many plant-based beverages. The data suggests that many other Americans, whether because of lactose intolerance or for other reasons, ...