Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

First things first, aficionados of ethereal dance: If you sign up for a free online session with the Los Angeles Ballet, you will not need to rise to your toes by the close of the class. But consider ...

A group of students at the "Casa de Cultura de Playas" in Tijuana is proving that it's never too late to learn new things. A ballet workshop for elderly people is part of the "To Move Life" program, ...