Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...
New U.S. dietary guidelines embrace red meat as a recent study shows lean pork may boost insulin sensitivity and preserve ...
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Red meat reality: What regularly eating beef, pork, and lamb actually does to your body
While red meat is a nutritional powerhouse for muscle recovery and iron levels, overconsumption could be the silent driver ...
Yes, it’s a Pennsylvania Dutch tradition that we all follow, but it’s important to know its history. (It’s also fun.) Like many other cultures, the Pennsylvania Dutch believe eating pork on New Year’s ...
Yes, it’s a Pennsylvania Dutch tradition that we all follow, but it’s important to know its history. (It’s also fun.) So here’s why we eat pork and sauerkraut as well as other good-luck foods. Like ...
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