Everyone seems to meditate: Coworkers plan to vacation at a meditation retreat, friends chat about favorite meditation apps and countless articles praise the practice. Does meditation live up to the ...

Let's explore various ways in which meditation enhances cognitive function, enhances attention and memory, fosters creativity, and promotes overall brain health. In a world full of distractions, ...

Yoga and meditation are known for their calming powers, but new research shows these practices could also sharpen your computer skills. In a study published online in the scientific journal TECHNOLOGY ...

MINNEAPOLIS — “EnergyPod activated. Enjoy your MetroNap,” said a soft voice from the speaker. As the chair’s leg rest rose, I settled back to the relaxing sounds of waves and synthesizer melodies and ...

author, certified life coach and an expert in meditation and mindfulness. And guess what? The second I started viewing my workout and meditation as a two-for-one deal, I was much more likely to check ...

ORLANDO, FLA. (Ivanhoe Newswire)– Scientists estimate that between 200 million to 500 million people meditate worldwide. And more than 14% of Americans have meditated at least once. This popular ...

Launching on the 9 May with a line-up of meditation experts and a specially curated classical soundtrack, mercury-nominated NAO hosts The Music & Meditation Podcast With more and more noise in our ...

It's hard to imagine a more unlikely pair discussing politics at New York's swanky Mark Hotel last week: Moses Weah, a 21-year-old African-American from the South Bronx, currently residing in a Times ...

Only by kicking off your shoes and speaking to a monk inside a Buddhist temple -- a place of great calm and serenity just half a mile from the hum of the All England Club -- can you fully appreciate ...