BLOOM (TAMPA) – Breath — the very foundation of life — is something most of us take for granted. Yet science is showing that how we breathe is directly connected to our health, vitality, clarity, and ...

POWERbreathe International has launched the ActiBreathe breath training app, along with a smart adaptor to connect with ...

Breath is considered by many cultures to be the key to life, and there’s no argument that it is one of the requirements. The human body takes somewhere around 20,000 breaths per day, so we’re pretty ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Original broadcast date: January 15, 2021. Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, ...

Anxiety is my middle name — and I don't mean anxiety as in those persistent little worries in the back of your mind every now and then. I mean full blown panic attacks on public transportation that ...

After three days with little power, no heat and inadequate oxygen that left him gasping for air, Mauricio Marin told his wife, “Honey, at least I’m going to die with you and my kids and not alone at ...