When Aldon Tibbs set out to gain weight in 2013, his goal was to pack on muscle. But as Tibbs soon found out, sometimes it's difficult to separate strength and size. Tibbs, 38, who works as a personal ...
Jul. 19—FAIRMONT — A local fitness center wants a hand in making Fairmont healthier. The Diet Doc Fit Lab/Nautilus Connection will host the inaugural Health and Fitness Sports Expo July 21-22 at its ...
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