When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...
When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...
With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately, you ...
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Flying with a cold can leave you feeling plugged up and uncomfortable. Fortunately, some effective ways exist to relieve this pressure and get back to feeling normal. Here’s how to unclog your ears ...
There are several possible causes of ear congestion, including sinusitis, allergies, and earwax impaction. Over-the-counter (OTC), prescription, and natural treatments can help treat ear congestion.
The weeks leading into winter are often the ideal time to address sinus issues. By improving sinus function before cold and ...
Changes in air pressure when flying can worsen symptoms of a sinus infection. While it’s best to avoid flying with a sinus infection, there are things you can do before and during your flight to ...
That teapot-looking thing sitting in your bathroom cabinet might seem like a harmless solution for your stuffy nose, but using it incorrectly could lead to serious health consequences. Neti pots have ...
Decongestants offer temporary relief from discomfort, but a common ingredient was found to be ineffective. Here’s the lowdown and 8 products that do work. If your nose is stuffed, your head is ...
The best home remedies to get rid of a sinus infection include using a warm compress or humidifier. Also, try breathing in steam or using a neti pot to help clear congestion and ease stuffiness. And ...