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Follow these post-workout pretty tips from trainer (and pro sweater) Katia Pryce so you can look glam and pulled together on the go. [YouBeauty] Make your springtime shift from the treadmill to the ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Pretty Woman Fitness and Health Club in Orillia has achieved extraordinary results. The management and staff of this small, female only gym is passionate about helping women look and feel their best.

Pretty Woman Fitness in Orillia understands that in a perfect world, you work out regularly because you actually like all the heart-pumping, endorphin boosting, waist-slimming benefits that come with ...

Vice President of Growth & Engagement at CBS News and Stations Jennifer Earl is the Vice President of Growth & Engagement at CBS News and Stations. Jennifer has previously written for outlets ...

Are you familiar with that fantastic sense of achievement following an intense workout session? The kind that leaves your physique trembling and drenched in sweat? It’s a unique form of satisfaction!

If you’re like most people, finding time to exercise can be a challenge. Whether it’s driving to the gym, waiting to use equipment, or just mustering up the motivation to spend an hour working out, ...

One of the first things people unfamiliar with SLT think when they walk into the studio: What is that? "That" would be a megaformer—or a Pilates reformer with extra add-ons that work your body even ...

Ever wonder who made the boldest statements in the fitness industry as the health guru with the best advice or most killer workout videos? Well, there were quite a few. Whether for dance cardio and ...