Whether you're a newbie or an accomplished runner, you must have experienced side stitches at least once in your life. Some physiologists have theorized that the common side stitch comes from your ...

The report tracked time off running and showed that once an injury is serious enough to force rest, it can take weeks. At the ...

We've all been there — you're just starting to find your running rhythm on the treadmill, or maybe you're hustling to catch a train, when you're suddenly struck by a sharp pain in your side, just ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...