Dear Nick, when should I hit an inside-in versus an inside-out forehand? Also, I have a really hard time hitting high balls with my backhand (I have a one-handed backhand).—Manoj Moholkar You should ...

In high school I had one of those hand springy things you squeeze to improve your grip. I thought it would build my forearms. My friend had one with a built-in counter so he could track his reps. As ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. The grip is an absolutely essential fundamental for swinging the golf club with ...

PORT ST. LUCIE, Fla. — New York Mets right-hander Griffin Canning was looking to tinker in one of his first throwing sessions against batters this spring. He’d been working on a two-seam fastball and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." GRIP STRENGTH IS one of the more important—but underrated—physical characteristics for gym buffs and ...

If you play golf, you have golf grips. And those grips have a logo on them. You probably think that logo is there for the same reason most logos are on stuff — branding — which isn’t entirely wrong.

Most people know the muscles they want to target with each workout. Legs and chest are among the most popular options, but few ever set out to train their grip, despite it playing a significant role ...

When you start weight training, people may tell you to buy some pieces of equipment, including lifting gloves, knee straps, ...

It’s one of the most basic, everyday movements that make its way into the weight room: With the deadlift, you’re simply grabbing something from the ground and picking it up. Sounds simple, right? The ...