The iPhone isn’t exactly renowned for its long battery life, so many users quit apps with the iPhone’s Multitasking feature, hoping to save battery. Well, according to Apple software senior vice ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.We spend 4 hours and 37 minutes on our phones each day, ...

Cognitive Neuroscientist Dr. Julie Fratantoni shares how to quit your phone addiction and take back your brain.

Think you’re too old to quit smoking? Leaving behind cigarettes can be good for your cognitive abilities, hearing, seeing, ...