Radical acceptance is a cognitive-behavioral attitude first coined by the American Vipassana Tradition of Buddhism and adopted by psychologist Marsha Linehan. Linehan incorporated the principles of ...

Cowritten by Zamfira Parincu and Tchiki Davis. There is a famous saying that “Pain is inevitable; suffering is optional.” It suggests that pain is an inevitable part of life; suffering, however, ...

Our guest tried a practice in radical acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach. Sometimes, a setback in work or life can leave us feeling defeated and ...

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