When you're living with diabetes, breakfast isn’t just a meal; it’s a chance to start your day on a steady note. While many people are ditching sugary cereals and white bread, two healthy contenders ...

Ragi, also known as finger millet or Eleusine coracana, is a nutrient-dense, versatile grain that grows especially well in dry, hot climates and high altitudes. For thousands of years, it has been a ...

If you are a vegan looking for soulful indulgences across Mumbai and Pune, scroll down for irresistible recommendations.

Ragi pancakes, crafted from nutrient-rich finger millet, offer a gluten-free and healthful breakfast alternative. Packed with dietary fibre, iron, and calcium, these pancakes aid digestion, strengthen ...

Diabetes is a chronic conditions that can significantly affect one's quality of life. When left uncontrolled, diabetes can lead to serious complications such as heart disease, kidney disease, nerve ...

Managing diabetes starts with making smart food choices, especially at breakfast—the meal that sets the tone for your entire day. Two popular “healthy” options often recommended are ragi (finger ...

For those on a weight loss journey, especially targeting belly fat, both oats and ragi offer significant benefits. Ragi, a staple in Indian kitchens, is gluten-free, rich in calcium, and boasts a low ...

Ragi, also known as finger millet, is an ancient grain with many health benefits that many people don’t fully know about. It is packed with nutrients like protein, calcium, and fibre and is considered ...

Ragi, also known as finger millet, is a healthy grain that is naturally gluten-free. It is an excellent alternative for individuals with coeliac disease and gluten sensitivity or those who want to cut ...

CHENNAI, (IANS) – With the United Nations designating 2023 as the International Year of Millets at India’s request, the superfood — millets — is going to be the talk of the world soon. And proactive ...