Eating cabbage can help improve blood pressure management, bone health, and more. This cruciferous vegetable is rich in fiber ...

Medically reviewed by Aviv Joshua, MS, RDN Sauerkraut is a fermented food made of raw cabbage. With its probiotics, vitamins, fiber, and few calories, it's a nutritious choice to add to your diet. As ...

In the race to beat COVID-19, the winner could be cabbage. According to a new study from France, foods containing raw and fermented cabbage may be beneficial against the coronavirus by reducing the ...

Cabbage’s potassium content can also help regulate blood pressure by balancing sodium levels. Adding it to your diet doesn’t ...

The polarizing side dish and topping might help protect intestinal cells. In the study, a team of microbiologists from the University of California, Davis looked at what happens during the ...

The cabbage soup diet is an ultra-restrictive seven-day diet that has been around for ages. The actual origin of the diet is unknown but some guess it dates to the 1950s. Over the years, the diet has ...

Cruciferous and dark leafy greens are among the healthiest vegetables. Choosing high-quality veggies and proper storage ...

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According to a new study from France, foods containing raw and fermented cabbage may be beneficial against the coronavirus by reducing the levels of a compound that helps the virus infect the body, ...