Add Yahoo as a preferred source to see more of our stories on Google. If you're just getting started on a low-carb diet, these easy keto diet recipes for beginners will simplify your meal planning ...

Over the past decade or so, the keto diet has become really popular. ICYMI, it is a high-fat, low-carb diet, and its goal is to jumpstart ketosis, where the body burns fat instead of carbs for energy.