Amla–mirch kanji is rich in natural probiotics, packed with antioxidants and highly bioavailable Vitamin C. It is powerful ...

If you are bored with your simple amla achaar recipe, take your taste buds on a roller coaster ride with a smoky twist to ...

Amla is very beneficial for health. Amla can be included in the diet in many ways. However, the easiest is to drink amla juice. Amla juice is easily available in the market, but many types of ...

Put one tablespoon of amla powder (gooseberry), half a tablespoon of kali mirch powder (black pepper) and ten grams of gud (jaggery) in a bowl and stir.

Winter’s here, and with it comes the drop in temperature, the smog, and the constant battle to stay healthy. But don’t worry — there's a natural, supercharged remedy that’s been around for centuries: ...

Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Mix 2 tablespoons of amla powder with ½ cup of warm coconut oil. Let it simmer for 5-10 minutes, cool, strain, and massage into the scalp to promote hair growth and reduce dandruff. Combine 2 ...

This information is taken from ResearchGate. Hibiscus and curry amla are rich in antioxidants, which help promote hair growth. However, it is always advisable to do a patch test 24 hours before using.

Your kitchen holds the key to great skin health. Here is a delicious and simple juice recipe for glowing skin, as shared by wellness expert and beauty author Vasudha Rai.

Amla, the Indian gooseberry, is regarded as an elixir in ayurvedic treatment. Rich in antioxidants and vitamin C, this nutrient-dense fruit possesses antibacterial and anti-inflammatory qualities that ...

Ensure you are prepared this winter season with essential immunity-boosting foods that will help you stay healthy.