Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

Cabbage isn't always as popular as its cruciferous cousins kale and broccoli, but it should be. Cabbage is a rockstar vegetable: it's affordable, versatile and packs a seriously healthy punch. If ...

Red cabbage is packed with antioxidants like anthocyanins and vitamin C that help fight inflammation and protect your heart. It’s also full of fiber, which helps with digestion and supports a healthy ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Michigan-based chef, former farmer, and author Abra Berens explains the difference between these two types of cabbage, and ...

St. Patrick’s Day holiday menus often include the traditional corned beef and cabbage meal. Despite the calories and fat content, some nutritional experts say there may be certain health benefits to ...

St. Patrick’s Day holiday menus often include the traditional corned beef and cabbage meal. Despite the calories and fat content, some nutritional experts say there may be certain health benefits to ...