“While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually help reduce feelings of ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

A sweeping analysis of brain chemistry has identified a potential biological signature for anxiety disorders, revealing that ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

Haven Harrison, with Sunbeam Family Services, explains how practicing gratitude can help reduce stress and offers simple ways ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to ...

Dark showering refers to showering or bathing in complete darkness. The idea behind it is to create a more immersive and ...

HONG KONG (Reuters) -Chinese authorities have announced measures to improve the mental health of primary and secondary school ...

Did you know that nearly 60% of people report feeling more stressed during the holiday season than at any other time of the ...

BECKLE, W.Va. (WVVA) - Beckley ARH Hospital has opened a new MRI Caring Suite, the first of its kind among ARH’s 14 hospitals ...