Even if castor oil doesn’t help flatten your stomach, there is one science-backed pro when it comes to using castor oil ...

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...

Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...

Belly fat and bloating are common issues that many individuals aim to address for improved well-being. Belly fat, often linked to lifestyle factors and diet, can pose risks to overall health, ...

Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

In India, most people fall short on fibre, not because it’s hard to find, but because it hides in the everyday foods we tend ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...

Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...