Couples counseling is not only for couples who are having difficulty but also for those who want to prevent small problems from becoming bigger ones. There are many adjustments involved in long-term ...

When most people think of couples therapy, they imagine a last-ditch effort to save a relationship that’s falling apart. But here’s the truth: Couples therapy isn’t just for crisis mode—it’s a ...

In therapy rooms across the country, a pattern emerges with quiet consistency: women who are thoughtful, giving, and deeply ...

I wasn’t sure I ever wanted to get married. Not because I didn’t believe in love, or because I’d had my heart broken too many times, or any of those other tired tropes that are often attached to a ...

In relationships, no action is too small. Every little change you make matters. As a couples therapist with over 30 years of experience, I've seen partners repeat many of the same mistakes, often ...

What many couples label as boredom often points to something healthy. Here are three ways to recognize it in your ...

Over the past two decades, Michelle Bassam has witnessed subtle changes in her consulting room. “Twenty years ago, I would ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

Co-founded by Noel Federle, LPC, the Behavioral Health Center began with a simple goal: to help others find hope, healing, ...