Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...

Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

In the quest for a healthier lifestyle, a growing number of individuals are embracing uncomplicated yet potent practices. Among these, the increasingly popular ritual of kickstarting the day with a ...

Your stomach's gurgles, medically termed borborygmus, are a normal sign of a healthy, active digestive system. These sounds, ...

That burning sensation in your stomach might not be from your morning coffee or spicy lunch – it could be stress eating away at your digestive system, literally. While most people blame their stomach ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...