Which rock and metal acts turn up on rock and metal workout playlists the most while helping you to max out your workouts? A new study from Levity has analyzed more than 185,000 songs from Spotify ...
Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...
The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...