Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

More than 9,000 runners flocked to the CambridgeSide Mall for the 8th Annual Cambridge Half Marathon Sunday morning.

Margret Rojas, 38, told Newsweek about the “emotional” moment that has touched hearts of over half a million viewers on Instagram.

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you feel like everyone around you is running half-marathons, you're not wrong. Race entry numbers are ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

If you’re not used to running long distances like a half marathon, the months of training, slowly building up your stamina, and adding miles one at a time to your long runs can feel grueling. So ...

They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people applied for Sunday’s race, with fewer than 3 percent winning a sweepstakes ...

Under 1:30: this would be considered a regional or elite result.

Lately, it seems like every 20-something is running a marathon. What was once a niche feat reserved for the elite and ...

It was championship racing at its best, as Benson Kipruto beat Alexander Mutiso by less than a second and Hellen Obiri set a ...